Weekend Meal Prep

The weekends for me are always a little crazy. From dishes and laundry to meeting up with family, there never seems to be enough time. This is why I like to spend my evenings after work at home relaxing (not getting ready for the next day). So I have established what I believe to be a pretty good system.

Saturday is for any errands and cleaning that don’t include groceries or laundry.

On Sunday, I spend the morning getting all of the laundry done and piled nice and high on the bed (the dog loves to snuggle in it). Then put together a grocery list for 2 weeks and head out to the store. I will share more on our monthly meal planning and grocery list next week!!!

I have 5 containers (I used recycled Prego jars here, but you can use anything).

In each container, I combine the following (based on what I want in each salad every day so that it doesn’t get boring).

Note: Put dry and heavy ingredients on the bottom so they don’t smash the lettuce.

Options:

  • Spinach
  • Crunchy Lettuce
  • Other Greens
  • Broccoli Bits
  • Peppers
  • Carrots
  • Olives
  • Sunflower Seeds
  • Nuts (I am allergic so I don’t even go there)
  • Fruit (Apples, Pears, Blueberries, Strawberries)
  • Bean Sprouts

Then I store my chicken, steak, bacon, meat of choice pre-cooked and cut up in a ziplock bag for right before I am going to eat my salad.

We have a big fridge at work so I can take all 5 jars in on Monday, and not have to worry about bringing lunch all week. So easy!

I don’t put on my protein, avocado, dressing or cheese on until I am eating the salad because it gets slimy.

What are your weekend meal prep tips? What other toppings would you add? Let me know!!

Published by

DishesandDenim

Hi, I’m so excited your here! My name is Amanda. Welcome to my blog Dishes and Denim! Writing is my outlet. It grounds me. So, I decided to start a blog where I can share my life with you! I was born and raised in Cleveland, Ohio. My son Bradley was born April 1st, 2018. He is my entire world. Simple is my specialty. I don’t have a lot of extra time and the time I do have I want to spend with my family. I love cooking, cleaning, photography, writing, sewing and running. Maintaining an organized and clutter-free home is a priority. I have a mild obsession with buying photography props, notebooks, coffee mugs, and pens. If there was an award for overanalyzing – I would win every year. I’m a hopeless romantic. My favorite color is turquoise. My perfect day includes waking up to a clean house and having a Starbucks Skinny Vanilla Latte and fresh fruit waiting for me…followed by a long hot shower then bumming around town in comfy jeans and a perfectly fitting white tee and my denim jacket (taking pictures and visiting antique shops). For dinner, I would request a cheeseburger (red onions, pickle, and ketchup) with a side salad (Balsamic, no tomatoes) Then end the day relaxing on my patio with twinkle lights, a glass of Entwine Cabernet and my family (bonus points for a campfire and S’mores). If you want to know more about me you can either invite me out for a glass of red wine or check out some of my blog posts!

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